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Introduction
Bullying has been prevalent in society for a very long time. Understanding its impact and ensuring that awareness is continuously inculcated in parents and children is becoming more than essential.
Nowadays, as the world is modernizing, the generation's sensitivity is also increasing, which can easily lead to sensitive or bullying-prone situations easily. Unfortunately, different types of bullying have emerged, directly or indirectly hurting the feelings of children. Bullying from social media platforms or online, indirect commenting and catcalling, and various manipulative mind games and tricks; sadly, the list is endless.
It has become essential for parents to keep an eye out for this evil, making sure that the child is not the victim. Keep on reading to learn more about it.
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Understanding Bullying
Parents must understand that any specific action or rule book does not define bullying. The word bullying is not just an action but much more. Any child suffering from a state of depression, anxiousness, and nervousness due to certain triggers can be called a victim of bullying.
Also, there are always two sides involved in bullying. There are groups of people or someone who hurt the feelings of the one who cannot raise their voice or stand up against themselves, constantly provoking them.
The other side is of those children who are victims of the suffering of these groups or someone who purposely triggers or hurts feelings out of their own negative outrage.
Both sides are suffering from various situations, projecting their feelings into depression because of the trigger, or they are getting triggered because of the situation, which is encouraging them to act this way.
Why Mental Health Is Crucial?
Many parents think that children will forget about the harmful incidents in their lives as they grow up. However, the hurt and emotional outrage felt in childhood can cause deep internal scars and trauma that children, even after growing up, cannot forget.
This mental trauma from bullying or any other situation can cause the children to have bad mental health throughout. Here are a few pointers that can help parents understand why mental health is crucial among children:
- Without proper or stable mental health, children cannot develop a growing personality or maturity as they limit themselves surrounded by boundaries, insecurities, and self-sabotaging.
- Children with unstable mental health are also the person who grows up with internal grudges that harms them too. Such children as adults cannot heal, projecting more hurt toward others through aggression.
- Children with unstable mental health are always nervous, socially introverted, and unable to make any decision navigating through life without overthinking.
- Mental health stability from a younger age is necessary for children to have confidence and charm with proper core values.
Get To Know About Bullying And Its Effects On Mental Health
As of now, parents should have been clear about how hurt and mental triggers affect mental health.
- Bullying can instigate fear and submissiveness in the victim, triggering them with lots of social fear and hesitation.
- Children who are victims of bullying are very scared of social interactions, making them introverted and antisocial.
- The children are also affected by harmful coping mechanisms to avoid the hurt, such as people-pleasing, self-harm, and aggression.
- Bullying is a very harmful chain that can project continuous consequences. Parents, teachers, and children need proper information about it to combat it.
Reasons Of Bullying
There can be various reasons for bullying. As mentioned earlier, bullying is the projection of internal insecurities and grudges toward someone who is weaker than the person hurting.
- Peer Pressure: peer pressure and competition are some of the most common reasons for bullying in children.
- Unrealistic Societal Expectations: These expectations can emerge from different societal Trends or even social media
- Jealousy: Jealousy or dislike towards anything or anyone can be projected with bullying. A General dislike towards someone with hate can make the person bully one another.
Things To Remember
There are certain things to remember as a parent while handling such a delicate situation:
- Various helpline numbers and government facilities are available for children to seek help from bullying.
- Parents should not blame or force children while handling such situations as it can instigate more fear in them.
- Parents should always be supportive and validate their children's emotions while navigating such situations.
Conclusion
Now that you know about the various aspects of how bullying affects mental health and how it can be addressed. Parents should make sure to constantly support their child through motivational encouragement and therapy sessions when needed. Bullying is a social evil which should be eradicated from society.
The views expressed are that of the expert alone.
