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Common Causes Of Depression In Indian Children

Written by Kaushiki Gangully | Jan 22, 2025 9:30:00 AM

Introduction

Everyone feels sad or upset once in a while. Life’s stress and modern lifestyle demands it frequently. Every kid has felt upset about getting a bad grade at school or losing a friendship. However, depression is something different. It is not just feeling sad or miserable now and then.

It is a mood disorder that is characterized or described by feelings of sadness, loss, hopelessness, or hostility, which impacts the individual’s life and daily acts. While sorrow and grief can often be confused with depression, they are not the same.

While sadness can be a sign and grief a reason, multiple other factors play a role in determining and diagnosing depression in children. India is a diverse nation with mountains, seas, forests, and plains to showcase it initially.

People living in different places have varying social customs, etiquette, and cultural norms. These factors influence the risks and occurrence of depression in kids as well. Indian studies have found that tribal children are least likely to be affected by depression.

Rural children may moderately be prone to it, while urban kids are at the highest risk. This brings into question what causes depression or increases the risk of incurring it in kids. Here’s a quick guide.

Common Signs Of Depression In Indian Children
  • Feeling ‘empty’ and sad
  • Feeling hopeless and worthless
  • Crying
  • Academic Decline
  • Being Irritated Or Angry
  • Lack Of Energy And Fatigue
  • Lack Of Interest In Hobbies And Daily Activities
  • Difficulty Sleeping Or Oversleeping
  • Chronic Health Issues Like Headaches, Digestive Problems, And Pains With No Clear Cause
  • Loss Or Gain In Appetite
  • Changes In Weight
  • Social Withdrawal
  • Thoughts Of Self-Harm Or Suicide
Factors Causing Depression In Indian Kids
Brain Chemistry And Structure

Chemical imbalances in the brain can seriously impact mood, thoughts, sleep, appetite, behavior, beliefs, and decision-making in children, causing depression. Also, certain brain structural abnormalities in children, like having an underdeveloped frontal lobe, can increase the risk of depression.

Hormonal Changes

Hormonal changes that take place during puberty in kids can also increase the risk of depression. This is more common in female prepubescent kids as changes in levels of estrogen and progesterone can impact mood and brain functioning, making them more prone to depressive disorders.

Family History

Family history plays a key role in developing depression in Indian children. As this disorder was not as frequently diagnosed in previous generations, if one or more people in the family have suffered depression, then the kids are at a much higher risk of having it.

Trauma

Suppose children have been a part of a broken household or have experienced domestic or other forms of abuse. In that case, that traumatic experience can increase the likelihood of developing depression in them. Certain familial and social situations may trigger such kids and cause their bodies to react with fear and apprehension automatically.

Medical Conditions

Certain medical and health conditions like stroke, heart attack, Parkinson’s Disease, chronic pain, cancer, obesity, and more put kids at a higher chance of incurring depression. Certain medications and drugs may also increase the risk of developing depressive spectrum disorders in children.

Vitamin D Deficiency

Vitamin D deficiency has been linked with depressive and anxious symptoms in children. On the other hand, kids who played outdoors in the sun regularly and had a diet replete with vitamin D reported better mood and a lower chance of becoming clinically depressed.

Comorbidity

Depression is more common in individuals who are already suffering from mental health condition, such as anxiety disorder, obsessive-compulsive disorder, mood disorders, and more. Therefore, comorbidity is a valid factor that increases the likelihood of depression.

Tips On Handling Depression In Indian Children
  1. If your child is showcasing most of the above-mentioned signs of depression, then it may be time to get some help and take them to a psychiatrist.
  2. Be kind and supportive while dealing with depressed children, as they lack maturity and awareness.
  3. Try enforcing a routine to help such kids function and feel better.
  4. It is ideal to take your depressed child outdoors to get some fresh air. It will automatically improve their mood and lower depressive symptoms in them.
  5. Do not force depressed kids to do something, as this can lead to a tantrum or worse, but try introducing some change and brightness into their day-to-day lives.
  6. Develop a safe space for your kids to come to you with their thoughts. As such, kids often get stuck in a negative thought cycle; it is ideal to break them early.
Conclusion

Depression is a rising concern in India now. As time passes, more and more young children get afflicted by it and fail to reach their full potential in life. Plus, depression causes significant personal, social, and academic distress to children as well as their parents. Therefore, it is time to pick up the slack and focus on keeping depression at bay with the help of this handy guide.

References

https://www.indianpediatrics.net/nov2001/nov-1211-1216.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6532377/