TJK Articles | Exercise (2)

Exercise

Exercises for Kids with Limited Mobility Inclusive Fitness Ideas

Reviewed By Tarishi Shrivastava,

Articles5 min

Exercise

How To Teach Kids About The Importance Of Warm-Up And Cool-Down Exercises

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Exercises to Improve Hand-Eye Coordination in Kids

Reviewed By Deepali Verma,

Articles5 min

Exercise

Mindfulness Techniques for Kids to Stay Calm During Medical Visits

Reviewed By Smriti Dey,

Articles5 min

Exercise

Encouraging Open Communication About Mental Health In The Family

Reviewed By Smriti Dey,

Articles5 min

Exercise

Understanding Learning Styles: Tailoring Education for Growth

Reviewed By Smriti Dey,

Articles5 min

Exercise

Fitness and Cultural Exchange: Exploring Cultures Through Movement

Reviewed By Smriti Dey,

Articles5 min

Exercise

Fitness and Entrepreneurship: Building Business Skills Through Active Ventures

Reviewed By Smriti Dey,

Articles5 min

Exercise

Fitness and Character Development: Building Values Through Physical Activities

Reviewed By Smriti Dey,

Articles5 min

Exercise

Fitness and Astronomy: Exploring the Universe Through Active Learning

Reviewed By Smriti Dey,

Articles5 min

Exercise

Exploring the Human Body Through Fitness: Learning Anatomy and Physiology

Reviewed By Smriti Dey,

Articles5 min

Exercise

Exercises To Help Kids Develop Good Posture From An Early Age

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Exercises for Improving Children's Cardiovascular Health

Reviewed By Tarishi Shrivastava,

Articles5 min

Exercise

Tips for Encouraging Kids to Try New Physical Activities

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

How To Encourage Your Child To Participate In Marathons

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Parkour for Teenaged Kids: An Exciting Way To Stay Active

Reviewed By Smriti Dey,

Articles5 min

Exercise

The Benefits Of Rock Climbing For Kids’ Physical And Mental Health

Reviewed By Smriti Dey,

Articles5 min

Exercise

How To Use Music To Enhance Physical Activity And Endurance

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

10 Engaging Yoga Poses for Kids

Reviewed By Smriti Dey,

Articles5 min

Exercise

How to Plan a Fitness-Focused Vacation with Kids

Reviewed By Deepali Verma,

Articles5 min

Exercise

How To Create A Backyard Obstacle Course For Kids

Reviewed By Smriti Dey,

Articles5 min

Exercise

Exercises to Improve Flexibility and Prevent Injuries

Reviewed By Deepali Verma,

Articles5 min

Exercise

Yoga For Kids: Simple Poses And Their Benefits

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Jump Rope Exercises: A Fun Way To Stay Fit

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Group Sports Vs Individual Activities Pros And Cons

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Using Gardening To Develop Problem-Solving Skills In Kids

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

The Psychological Benefits Of Gardening For Kids

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Using Hiking And Nature Walks To Build Endurance in Kids

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

How To Motivate Your Child To Stay Active During Holidays

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

How To Use Playtime To Build Physical Stamina In Kids

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

How Swimming Can Improve Endurance And Perseverance In Kids

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Benefits Of Martial Arts For Building Resilience And Discipline

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Storytime Yoga: Combining Literature and Exercise for Kids

Reviewed By Smriti Dey,

Articles5 min

Exercise

Fun Science Experiments That Double as Fitness Activities for Kids

Reviewed By Smriti Dey,

Articles5 min

Exercise

Using Household Items for Fun and Effective Kids’ Workouts

Reviewed By Deepali Verma,

Articles5 min

Exercise

Cultural Dance Forms as Exercise: Kathak, Bharatanatyam, and More

Reviewed By Deepali Verma,

Articles5 min

Exercise

Revised-Fun Indoor Exercises for Kids During Monsoons

Reviewed By Smriti Dey,

Articles5 min

Exercise

5 Mindfulness Exercises To Enhance Mental Resilience

Reviewed By Smriti Dey,

Articles5 min

Exercise

The Benefits Of Cross-Training For Young Athletes

Reviewed By Smriti Dey,

Articles5 min

Exercise

Fitness Relay Races: Building Endurance and Teamwork Skills

Reviewed By Deepali Verma,

Articles5 min

Exercise

Yoga For Better Sleep: Strengthening Bodies Through Rest

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

The Benefits Of Regular Exercise For Children’s Development

Reviewed By Smriti Dey,

Articles5 min

Exercise

10 Fun Activities To Build Physical Endurance In Kids

Reviewed By Smriti Dey,

Articles5 min

Exercise

Exploring Sports from Around the World: Learning and Playing Together

Reviewed By Smriti Dey,

Articles5 min

Exercise

Yoga For Improved Posture And Core Strength In Children

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

The Social Benefits Of Group Fitness Classes For Teens

Reviewed By Deepali Verma,

Articles5 min

Exercise

Strengthening Family Bonds with Collaborative Fitness Challenges This Summer

Reviewed By Deepali Verma,

Articles5 min

Exercise

Physical Activities for Kids with Limited Mobility in Urban Flats

Reviewed By Deepali Verma,

Articles5 min

Exercise

Strength-Building Toys: Choosing the Best Toys for Physical Development

Reviewed By Tarishi Shrivastava,

Articles5 min

Exercise

Importance Of Strength Training For Teenagers: Benefits Beyond Muscles

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Strength Training For Teenage Girls: Breaking Myths And Building Confidence

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

Developing Upper Body Strength: Activities for Children

Reviewed By Deepali Verma,

Articles5 min

Exercise

Balancing Academics and Fitness: Tips for Busy Teens

Reviewed By Kaushiki Gangully,

Articles5 min

Exercise

How to inspire kids to embrace mindfulness?

Reviewed By Nivedita Garg, certified Personal Coach

Articles6 Min

Exercise

Using Screen Time To Encourage Physical Activity

Reviewed By Dr. Tejal Kanwar, Physical Health Expert

Articles5 Min

Exercise

The Importance of Physical Fitness in Building Strength, Coordination, and Confidence

Reviewed By Varuna Shunglu, Health Counselor & Meditation Teacher

Articles7 Min

Exercise

Benefits of Stretching and Warm-up Exercises for Kids

Reviewed By Varuna Shunglu, Health Counselor & Meditation Teacher

Articles6 Min

Exercise

5 Asanas To Help Build Strength and Stamina in Kids

Reviewed By Varuna Shunglu, Health Counselor & Meditation Teacher

Articles7 Min