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The Importance of Regular Health Checkups for Preteen Kids
Being healthy and Strong

The Importance of Regular Health Checkups for Preteen Kids

Written by Pakhi Rewri
Published: March 5, 2025

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Table of Contents
Introduction
How To Help Your Child Kid Become More Involved in Group Activities
  • Create A Safe Ecosystem For Them
  • Let The Child Explore
  • Don't Put Labels
  • Identify Their Interests
  • Be An Example
  • Introduce Books & Games
  • Appreciate Positive Behavior
Conclusion
Introduction

A kid's daily routine involves a mixture of a lot of activities. They indulge in studying, playing, learning new things, and so much more. While all these activities are important for the proper growth and development of a child, it is also important to ensure that a child's health is optimum. Good food, proper sleeping, schedule, and personal hygiene are important requisites to ensure that a child doesn't catch any health ailments.

However, as a precautionary measure, parents must also keep getting their kid checked from time to time. A full body checkup may highlight some underlying issues that may otherwise get ignored. Catching hold of hidden health problems before they become serious is a direct benefit of frequent health checkups. Also, a medical professional can guide parents about the proper nutritional requirements of their growing kids.

Benefits of Regular Health Checkups for Kids

A regular checkup for a kid may involve scanning the overall function of different organs of the body and checking for any possible deficiencies. Here are some of the top benefits of regular health checkups for kids.

  • Medical Counseling
Medical Counseling

A growing child has different nutritional requirements. Being in contact with the pediatrician allows the parents to attain proper guidance related to the nutritional and behavioral practices that parents have to adopt. The doctor may also disseminate important education related to exercise and safety habits. Such advice can be extremely crucial to promote an overall healthy lifestyle for a child.

  • Mental Health

Getting your child checked by a doctor from time to time may also help in understanding behavioral abnormalities. Growing up can be a stressful time for a child as they have to adapt to a lot of bodily and mental changes. Sometimes, this may stress a child out. Long-standing confusion and stress may lead to behavioral and mental health problems. A professional doctor can understand early signs of mental health problems and give proper guidance to parents.

  • Nutritional Deficiencies

A proper full-body health checkup can shed light on any nutritional deficiency that a child might have. Even though parents try their best to give their children a properly balanced diet, sometimes a particular nutrient might be missing from their food. Prolonged nutritional deficiencies may lead to chronic health diseases. Locating these nutritional deficiencies at an early stage in life may help parents to adopt preventive measures and modify food habits at home.

  • Getting Immunizations

Getting vaccinations and immunizations helps provide the child with a defense mechanism against harmful diseases. By being in touch with a medical health professional, parents can stay updated about the new vaccinations that their child can get. The medical professional may also suggest some specific vaccinations catering to the child.

  • Detecting Health Problems
Detecting Health Problems

Regular health checkups are also integral in bringing out underlying health problems. Getting your kid checked regularly can help identify any medical issue at an early age and look for a cure before it becomes too serious. These checkups also highlight problems like obesity, vision problems, or any other sensory issues. The doctor can also run a holistic check on different organs of the body and suggest alternative methods to tackle such problems.

  • Review of Medical History

A professional doctor can also devise a medical plan for a child keeping in mind their previous health history. Sometimes past medical problems such as allergies, recurrent health problems, and family history may play an important role in the current health status of a child. A trained medical professional will always take the health history of a child to make judgments related to their present health condition. Parents may also take informative advice to keep previous health problems at bay for their child.

  • Monitoring Growth and Development

Going to a doctor from time to time helps the parents understand if the child's growth and development are coherent with their biological age. A pediatrician will run several checks considering the weight and height of the child. Several IQ tests can also be performed on the child to monitor their intellectual development. Such tests are important to recognize any possible problems early on.

  • Lifestyle Advice

Parents can take critical advice related to a child's lifestyle, routine, eating habits, and sleeping patterns from the doctor. Each child may have subjective requirements that are different from others. Sometimes parents might not be able to understand this on their own. In this scenario, doctors can offer holistic advice that will make it easier for the parents to develop a favorable environment for the child where they can flourish.

Conclusion
Conclusion

A pediatrician can be a parent's best friend in ensuring their child’s well-being. Other than finding out about a child's health-related information, parents can also reach out to pediatricians in case of any confusion and ensure that the child has a thriving life.

References

https://www.medanta.org/patient-education-blog/dont-overlook-the-importance-of-health-checkups-in-your-child

https://www.jrmds.in/articles/awareness-on-health-checkup-for-school-students-among-parents-61393.html

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The views expressed are that of the expert alone.

The information provided in this content is for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider before making any significant changes to your diet, exercise, or medication routines.

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