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Tips to get your child physically ready for a return to school
Physical health is essential, especially for children. Learning good habits early in life keeps them physically, and mentally healthy. It also helps them manage their academic performance.
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Proper Hand Washing
Introduce a routine that includes washing between the fingers and nails. Use hand sanitisers in the absence of water.
Mask Up
Explain the importance and encourage them to mask up in public. Children can wear coloured or printed masks to make it fun.
Healthy Routine
Children should have a healthy diet, sufficient water intake and essential rest for their growing bodies. Consult a paediatrician regularly for health tips.
Stay CautiousAround Sick People
Encourage children to avoid visiblysick people and to isolate at home when feeling unwell.
Social Distance
Avoid crowded places and social gatherings. Social distance reduces the scope of infection spread.
Health CareBest Practices
Children should have annual physicals and be updated on all vaccinations. Consult a medical doctor in case of any issues.
Prevent Infection Spread
Cover the mouth and nose whencoughing or sneezing. Dispose off used tissues and soap wash or sanitise hands immediately after.
Regularly CleanCommonly-UsedSurfaces
Children shouldn’t touch public surfaces as they may carry germs and bacteria. They shouldn’t touchtheir faces withunwashed hands.
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