10 Coping Strategies for Class 12 Students Facing Exam Stress

Go Back By Smriti Dey

Plan & Prioritize

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Positive Self-Talk

[{ "selector": "#anim2", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Positive affirmations and confidence in exams are also key to managing exam stress.

Take Breaks

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Introduction

[{ "selector": "#anim4", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Exam stress is tremendous in 12th graders due to boards; here are ten coping strategies that students' parents should know.

12th-ers And Boards

[{ "selector": "#anim5", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Here are ten coping strategies that students' parents should know:

Active Learning

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Optimize Your Space

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Fuel Your Brain

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Sleep

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Relaxation Techniques

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Seek Support

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Celebrate Small Wins

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Next: 5 Tips to Avoid Burnout with Proper Breaks During Exam Prep

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