Setting aside time daily for self-care, whether drinking tea, reading, or gardening alone, is ideal.
When your kids share something, try empathizing and understanding perspectives from their age.
Be it while showing affection or disciplining kids, maintain consistency, as this will make boundaries clear to them.
If a conversation gets too heated, pause before responding as this will help prevent the escape of sharp retorts.
It is important to be mindful of your kid’s capabilities and set realistic goals to practice mindful parenting.
Expressing love and affection to kids is imperative to validate their feelings and emotions.