Conflict between siblings is a problem that affects many families and kids' mental health. Here’s how to resolve
Encourage deep breathing exercises to help children calm down and manage strong emotions during conflicts with siblings.
Teach kids to listen to and understand their siblings' thoughts and feelings. This will help them get along better and avoid fights.
Tell kids to think before they reply quickly when their siblings do something wrong. This helps them answer with awareness instead of just reacting.
Making it a habit to thank your siblings for the good things they do will help you get along better and appreciate each other more.
To settle arguments calmly, teach methods based on mindfulness, like using "I" statements and looking for answers that work for everyone.
Engage siblings in mindfulness activities like yoga, meditation, or storytelling that promote bonding and mutual respect.