Explore the 7 key physical changes during puberty and learn how to prepare your wardrobe and more as an Indian teen. Get ready for growth spurts, acne, and more with these tips.
Rapid growth spurts mean frequent changes in clothing size; keep a variety of sizes handy to accommodate sudden growth.
As body hair develops, introduce your child to grooming tools and techniques appropriate for their age and preferences.
Changes in skin, such as acne, require a gentle skincare routine; consider consulting a dermatologist for suitable products.
For girls, breast development necessitates comfortable and well-fitting bras; ensure they have a variety of styles to try.
For girls, prepare a menstruation kit with sanitary pads, pain relievers, and a calendar to track their cycle.
Increased body odor requires good personal hygiene habits; introduce deodorants and the importance of regular bathing.
Alongside physical changes, emotional support is crucial; consider comfort items like soft clothing or stress-relief tools.