Teach your kids the importance of washing fruits and vegetables to keep them safe and healthy. Follow these 7 simple steps to make it a fun, educational experience for the whole family.
Before washing produce, have your kids wash their hands thoroughly with soap and water to remove any dirt or germs.
Let your kids feel the different textures of fruits and veggies like the smooth skin of an apple, the bumpy surface of a potato, or the fuzzy exterior of a peach.
Ask your kids to name the fruits and vegetables they recognize, like tomatoes, carrots, or bananas, to get them engaged.
Demonstrate how washing removes visible dirt and germs that can cause illnesses if ingested.
Teach kids to use clean water for washing produce, emphasizing the role of water quality in food safety.
Teach your kids to gently scrub firm produce like potatoes or cucumbers with a soft brush to clean the outer layer.
Encourage your kids to wash their fruits and veggies every time before eating them to keep their bodies healthy.
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