Mindfulness offers a lot of health benefits to kids. Explore its contribution to academic performance in kids here.
Mindfulness enhances your kid's concentration and focus by teaching them to live in the present.
Being mindful also increases attention span in kids and helps them retain information better.
Mindfulness develops mental resilience and endurance in the face of failure in kids from a tender age.
Mindfulness lowers stress and anxiety in kids by teaching them to let go of unknown worries and prospects.
Mindfulness teaches kids the art of patience and waiting for things to happen at the right time.
Mindfulness enhances decision-making skills in kids by thickening their brain's pre-frontal cortex.
Mindfulness improves the brain's frontal cortex functioning, boosting cognitive power.