Apples are rich in micronutrients, polyphenols, and minerals while promoting growth, immune functions, and bone health.
Bananas are full of potassium and can be a quick snack to make your kid feel more satisfied.
Best when eaten air-popped with a hint of butter and parmesan cheese, popcorn is an easy snack to make at home.
Get creative and healthy by using an omelet as base for wraps, along with some cheese, veggies, and proteins.
Homemade Energy Bites