Encourage your kids to eat healthy with nutrition bingo, a new and playful approach that promotes healthy eating in kids.
Learn about nutrition bingo and how to set up the game through easy steps for your kids to encourage healthy eating.
Set up the card, mixing all the ingredients for the week into 5 categories for your kid to recognise and mark.
Encourage your child to be excited to play the game, posing it as a competition.
Play bingo with your child, engaging the whole family for a good dinner time.
Plan what you will provide for your children for the whole week according to bingo.
Make some ground rules, such as finishing the plate to mark the bingo and not exchanging food with others.
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