Winter means big, warm and comforting meals for your little ones. Soups and stews with wholesome ingredients are the answer, packed with nutrients and easy to digest.
A light soup with carrots, beans, peas and mild seasoning. It is packed with vitamins and keeps kids hydrated.
A classic favourite rich in Vitamin C and antioxidants. Serve with whole-grain croutons for a fun twist.
This soup is a protein-packed stew with tender chicken pieces, potatoes, carrots and peas.
A comforting bowl of protein-rich lentils with mild spices. Serve with a piece of bread or rice for added energy.
Made with sweet corn, milk and light seasoning, this creamy soup is fibre-rich and a kid’s favourite.
Simply blend spinach and potatoes to make a warm, iron-rich soup that’s filling and tasty.
A perfect blend of pumpkin, milk and a pinch of nutmeg. This soup is rich in Vitamin A, which is essential in winter.