Exams require a lot of study sessions, and kids need to be focused and disciplined, kids also need the right food intake to stay focused. Healthy snacks can make them more energized and make focusing on studies easier. Start to give your kids more nutritious and tasty options, this will make them active and help them to perform better.
A delicious and sweet snack for kids, that is layered with yogurt and granola, this is a protein-rich snack that keeps kids full and focused.
Whole grain crackers and cheese slices are a combination of protein and complex carbs for better brain function.
Lightly roasted makhana with salt and spices is a crunchy low-fat snack that keeps hunger at bay without feeling heavy.
Carrot, cucumber and bell pepper sticks with hummus is a colorful and vitamin-packed snack that encourages healthy eating.
No-bake energy bites made with oats, nuts, honey and dried fruits is a natural energy boosters and essential nutrients.
A simple boiled egg with salt and pepper is a protein-rich option that keeps them full and mentally sharp.
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