Teach kids bodyweight exercises or simple equipment like resistance bands that do not require electricity.
Teach kids to wake up early and work out to use natural light and reduce electricity consumption.
Adding sustainable living practices into kids fitness routines can help reduce environmental impact
Exercise outside in parks or gardens with kids to avoid energy consuming gym equipments
Teach kids to use refillable bottles to minimize plastic waste and stay hydrated.
Choose workout clothes and gear for kids made from recycled or sustainable materials.
Walk, bike, or run with kids to the destination instead of driving to reduce carbon emissions.
Explore local hiking or biking trails with kids to enjoy nature and support community resources.
Invest in mats made from natural, non-toxic materials for kids and educate kids about greener practice.
Teach kids how to fix damaged gear instead of buying new to extend its life and reduce waste.