The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism.
Vitamin K supports the maintenance of strong bones, improves bone density and decreases the risk of fractures in kids.
Vitamin K1 is a fat-soluble vitamin that helps with blood clotting. Here are health benefits your kids can get from this vitamin.
Vitamin K is indispensable for healthy blood clotting - it activates the proteins necessary for proper clotting, preventing excessive bleeding in kids from cuts or injuries.
Vitamin K may help keep blood pressure lower by preventing mineralization, where minerals build up in the arteries.
It also has anti-inflammatory properties, making it useful for managing conditions in kids like asthma or eczema.
Vitamin K may even boost brain function, improving focus, memory, and cognitive abilities in children.