Vitamin D deficiency is common in kids nowadays; here are top solutions for parents to try for their healthy growth.
Vitamin D deficiency is a problem that is growing day by day because kids prefer to spend more time indoors than outdoors.
Here are some of the top solutions you can try as a parent.
There are plenty of foods for sources, especially dairy products, that kids can have with their daily meals for vitamin D.
The best solution to cover vitamin D deficiency is a proper sunbath or an outdoor time.
After consulting the doctor, you can give vitamin D supplements to children to counteract the deficiency and its effects.