<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1099857350545634&amp;ev=PageView&amp;noscript=1">
tjk-preloader
banner-family

Hello, Guest

Get personalized expert views to raise happy, healthy, self-confident children.

left-starstar-right
two-banner

Calculate your child's nutrition score with Bournvita NutriCheck

Discover how you can enhance the score with the help of Bournvita
fwt-banner-imgfwt-banner-icon-2fwt-banner-img-mobile-2

Family
Wellness Tracker

Track your family's health journey together, with fitness and nutrition milestones.
banner-3-bg
banner-three

Are you a quiz prodigy?
Do you want to sharpen your mind?banner-arrow-quiz

Answer a daily set of 7 questions in 70 seconds to increase your knowledge
Question Mark Question Mark

Take the Superman Quiz Today

Play Now button-arrow

Smart Nutrition Tips

Discover insights from experts and mothers on the crucial role of proper nutrition for your child.

Tired Kids? How Bournvita...

By Dr Nisha Ojha , Nutritionist
Videos1 MIN

Add Bournvita for Essenti...

By Dr. Aakriti , Nutritionist
Videos1 MIN

Is your child constantly ...

By Nmami Agarwal , Celebrity Nutritionist | Founder Nmami Life
Videos1 MIN

Building Strength in Kids...

By Dietitian Shreya , Nutritionist
Videos1 MIN

Powerhouse of Essential N...

By Nmami Agarwal , Celebrity Nutritionist | Founder Nmami Life
Videos1 MIN

Sugar and Bournvita: What...

By Dr Nisha Ojha , Nutritionist
Videos1 MIN

Why Do Kids Avoid Plain M...

By Nmami Agarwal , Celebrity Nutritionist | Founder Nmami Life
Videos1 MIN

Struggling with Fussy Eat...

By Dr Nisha Ojha , Nutritionist
Videos1 MIN

Make Plain Milk More Enjo...

By Rashmi Rai , Bournvita Mom
Videos1 MIN

Give your child a strong ...

By Rashmi Rai , Bournvita Mom
Videos1 MIN

Why are Some Kids Always ...

By Arpita Pithava , Bournvita Mom
Videos1 MIN

Tired kids with packed sc...

By Shifa Merchant , Bournvita Mom
Videos1 MIN

Daily Strength for Active...

By Ekta , Bournvita Mom
Videos1 MIN

Build Strength Every Day ...

By Himani Seth , Bournvita Mom
Videos1 MIN

Taransh’s Secret to Stren...

By Prachi , Bournvita Mom
Videos1 MIN

Kickstart Your Child’s Da...

By Rashmi , Bournvita Mom
Videos1 MIN

Struggling with Your Chil...

By Shifa Merchant , Bournvita Mom
Videos1 MIN

Parenting Topics

Expert tips to empower you through all ages, phases and areas of your child’s development.
ps-right-bg ps-right-bg

Parenting Stories

ps-left-bg ps-right-bg-mobile-new
bournvita-quiz-1

Which famous economist wrote the wealth of nations?

You think you know the answer? Participate in quiz.
bournvita-a-newbournvita-b-quizbournvita-c-quizquestion-mark-whitebournvita-question

As seen in experts-logo experts-logo-mob

Unlock your child’s full potential with these expert insights.
Parenting Insights
Discover parenting insights, you can easily digest and implement.
parenting–a-journey-with-no-destination

Parenting – a journey with no destination

Reviewed By Dr Pallavi Rao Chaturvedi, Parenting Coach

How to talk to kids about mental health : the do’s

Reviewed By Pragya Lodha, Clinical Psychologist

Tips to get your child physically ready for a return to school

Reviewed By Pragya Lodha, Clinical Psychologist

How to prepare your child’s immunity for a return to school

Reviewed By Pragya Lodha, Clinical Psychologist

Bournvita’s 8 immunity nutrients

Reviewed By Pragya Lodha, Clinical Psychologist

Explore

left-image

Free parenting e-book authored by parenting coach, Dr Pallavi Rao Chaturvedi

We know that searching for answers everywhere can be tough on parents. Here’s a hand-book to equip you with information you need to get your kids ready for a bright future!
Download Parenting E-Bookarrow
Buy Now
×