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Get personalized expert views to raise happy, healthy, self-confident children.

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Calculate your child's nutrition score with Bournvita NutriCheck

Discover how you can enhance the score with the help of Bournvita
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Wellness Tracker

Track your family's health journey together, with fitness and nutrition milestones.
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Smart Nutrition Tips

Discover insights from experts and mothers on the crucial role of proper nutrition for your child.

Struggling with Fussy Eat...

By Dr Nisha Ojha , Nutritionist
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Why Do Kids Avoid Plain M...

By Nmami Agarwal , Celebrity Nutritionist | Founder Nmami Life
Videos Videos 1 MIN

Make Plain Milk More Enjo...

By Rashmi Rai , Bournvita Mom
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Struggling with Your Chil...

By Shifa Merchant , Bournvita Mom
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Parenting Topics

Expert tips to empower you through all ages, phases and areas of your child’s development.
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Parenting Stories

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Which famous economist wrote the wealth of nations?

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Unlock your child’s full potential with these expert insights.
ExpertSpeak: Here’s how V...

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Parenting Insights
Discover parenting insights, you can easily digest and implement.
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Parenting – a journey with no destination

Reviewed By Dr Pallavi Rao Chaturvedi, Parenting Coach

How to talk to kids about mental health : the do’s

Reviewed By Pragya Lodha, Clinical Psychologist

Tips to get your child physically ready for a return to school

Reviewed By Pragya Lodha, Clinical Psychologist

How to prepare your child’s immunity for a return to school

Reviewed By Pragya Lodha, Clinical Psychologist

Bournvita’s 8 immunity nutrients

Reviewed By Pragya Lodha, Clinical Psychologist

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Free parenting e-book authored by parenting coach, Dr Pallavi Rao Chaturvedi

We know that searching for answers everywhere can be tough on parents. Here’s a hand-book to equip you with information you need to get your kids ready for a bright future!
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