Good oral health begins from childhood, but some habits can harm your kids' teeth without them even realizing it. From chewing on pencils to skipping brushing at night, here are 11 bad habits that can damage your child’s smile and how to prevent them.
Not brushing at night allows food particles and bacteria to stay on teeth overnight and cause cavities and bad breath.
Eating too many chocolate, candies and sugary drinks increases the risk of tooth decay and weakens enamel.
This habit can wear down teeth, cause small cracks and even misalignment over time.
Opening bottles, tearing packets or biting on hard objects with teeth can cause chipping and fractures.
Thumb sucking after 3 can affect tooth alignment and lead to improper bite as permanent teeth grow in.
Water helps wash away food particles and bacteria and prevent dry mouth which can cause cavities.
Brushing too hard can wear down enamel and cause gum sensitivity.
Not going to the dentist can lead to undetected cavities or gum infections that can become serious later.
Excess fluoride from swallowing toothpaste can cause white spots on teeth and weaken enamel in the long run.
Drinking juice or milk throughout the day bathes teeth in sugar and increases the risk of cavities.
Mouth breathing can dry out saliva making it harder to fight bacteria and cause bad breath and gum issues.
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