With the right nutrition kids stay active and healthy, and the right food intake is essential for their growth and development. But what about drinks? What they drink to stay hydrated and active. Just like food, drink intake is also important for kids to meet their daily vitamins, minerals and hydration needs. Here are some nutritious and yummy drink options that kids will love and support their growth and development.
A nutritious blend of bananas, almonds and milk to make a creamy and energy packed drink. It is rich in calcium, protein and healthy fats.
Blending seasonal fruits with yogurt or milk makes a fiber-rich, vitamin-rich and sugar-free drink.
A refreshing drink loaded with vitamin C and beta carotene that boosts immunity and eye health.
Ragi flour, milk and a little jaggery make a calcium and iron-rich drink perfect for strong bones.
A natural electrolyte drink that keeps kids hydrated and provides essential minerals and taste.
Blending dates with milk and nuts makes a naturally sweet, iron-rich drink that supports energy production and brain development.
A protein-rich, cooling drink made with roasted gram flour, water and a pinch of jaggery that helps in digestion and muscle growth.
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