Conversing during mealtime can help parents foster a connection through food with their kids. Here are some tips.
Let your kids chew and swallow a bite and talk, make it like a game to ensure their interest.
Mealtimes should be bonding time and not TV time. Share stories instead, that might appeal to them.
Mealtimes are ideal for all family members to share how their day was before redeeming it with delicious food.
If your child is being fussy, offer them a chance to choose between 2 options.
Focus on your kids and what they wish to say instead of constantly referring to their plate of food.
Make your kid a food monitor at home to ensure everybody eats well and does not waste food.