Art and music provide non-verbal ways for children to express complex emotions, helping them process their feelings.
Engaging in creative activities lowers stress hormones, promoting relaxation and reducing anxiety.
These therapies improve communication skills, making it easier for children to share their thoughts and feelings.
Successfully creating art or music can boost a child's confidence and self-worth.
Group sessions foster social skills, reducing feelings of isolation and loneliness.
Art and music therapy are powerful tools in addressing childhood depression, offering creative outlets for emotional expression and healing. Here are seven benefits:
The concentration required in these activities enhances attention span and cognitive function.
Incorporating traditional Indian art and music helps children connect with their heritage, providing a sense of identity and belonging.
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