Benefits Of A Potassium-Rich Diet: Food Sources, Dietary Additions And More

Go Back By Smriti Dey

Introduction

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What Is Potassium?

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Benefits Of A Potassium-Rich Diet

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Good For Heart

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Maintains Blood Pressure

[{ "selector": "#anim5", "keyframes": { "opacity": [0, 1] }, "delay": 0, "duration": 600, "easing": "cubic-bezier(0.4, 0.4, 0.0, 1)", "fill": "both" }] Potassium also helps maintain blood pressure levels in children.

Kidney Stones

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What are different food sources of potassium?

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Next: Benefits of adding vitamin B1-rich foods to your kid's diet

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