With the change in lifestyle and much more inclination of kids towards unhealthy eating habits, proper nutrition becomes a must. Here’s how parents can incorporate seeds and nuts into a child’s diet.
An easy approach to boost your child’s nutrition intake is to add fruits and nuts like almonds, raisins, walnuts and more, to the morning breakfast bowl.
Adding cashews and walnuts to oat cookies is a great way to make them healthier, especially for kids.
Who doesn't love brownies? Make them healthier by adding walnuts so that every bite is tasty and wholesome.
Smoothie is a whole lot of nutrition for any time of the day, add some cashew to make it nutty and flavorful for kids.
Substitute chocolate bars with Granola bars made with healthy ingredients and nuts, for your kids to enjoy nutrition.
Adding peanut butter to homemade truffles makes every bite yummy and healthful.
Prepare a homemade trail mix adding flaxseeds, melon seeds, chia seeds and lots of nuts as per your kid's choice and make mid time snacking healthier.
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