To beat the heat during summer, ensure that your kids carry these refreshing drinks to school and stay hydrated.
Spiced buttermilk is a delicious way of defeating the heat while replenishing your kids’ hydration, energy, and electrolyte levels.
Lemonades may be old-school, but they are just as refreshing and convenient as their foreign cousin Mojito.
This summer, help your kids tackle the heat by providing energy and nutrition in a delicious, vegan mango smoothie.
Always bottle coconut water in plastic or fiber-based containers to avoid any chemical reactions. This natural energy drink is perfect for your kids’ lunchboxes in summer every day.
If packing freshly squeezed fruit juices, ask your kids to finish them within a few hours to ensure optimal nutrition.