As a parent, you are advised to ensure your child drinks 6-7 glasses of water daily for proper hydration.
Parents must feed kids all the nutritious seasonal vegetables for a balanced diet.
You must ensure your child has 7-8 hours of rest to recover from tiredness caused by studies, playing, extracurricular activities, and so on.
Children should not be given any kind of cold beverages such as cold drinks and even cold water as it may cause a cough or cold.
Parents are advised to check that their child wears fully covered clothes before stepping out during this season.
Exercising during this time is very beneficial for your kid. This will help get that sweat out and keep seasonal ailments at bay.
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