Beetroots are a winter superfood packed with all the essential nutrients, including iron, potassium, and vitamins. And here are 7 creative ways to include them in the kid's meals.
Enrich your kids’ breakfast with beetroot pancakes. The natural color and sweet taste make them a hit with kids.
Mix grated beetroot into paratha dough for a vibrant, nutrient-packed twist to this everyday favorite.
Layer beetroot hummus, veggies, and paneer in a tortilla for a colorful, portable lunch option for kids.
Serve warm beetroot soup to your kids on chilly evenings. It’s creamy, comforting, and loaded with antioxidants.
Blend beetroot with bananas, yogurt, and honey for a delicious smoothie packed with vitamins and energy.
Make crispy beetroot tikkis with mashed potatoes and spices, perfect as an after-school snack.
If your kids love eating sweets, prepare beetroot barfi, a nutrient-rich dessert kids will love during festive or snack times.