Gluten is a type of protein that is naturally found in various types of grains such as wheat and barley. For parents looking for easy-to-make gluten-free snacks and meal options, your search is over. Here is a list of some delicious gluten-free meal options for kids.
This yummy and tempting snack is made from a mixture of roasted fox nuts, onions, tomatoes, salt, black pepper, and chat masala.
A savory dish full of delectable flavors, quinoa poha is not just gluten-free but also nutritionally rich.
Chilla is a crispy flatbread-like meal option made from sooji, vegetables, spices, and water, cooked on a pan till it's crispy.
Vegetarian pulao is nutritional and free from gluten and can be made by mixing vegetables and some source of protein.
To make these crispy cutlets, you may mix spinach with potatoes and some other vegetables to make tikkis and cook them in a pan until crispy.
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